Krill oil is one of the best sources of omega-3 fatty acids that offer health benefits for the heart, joints and immune ...

Omega-3 supplements commonly have fairly large pills, generally measuring from half an inch to an inch. For some, that poses a problem. GNC offers an alternative with its mini fish oil softgels. The ...

Omega-3 supplements are one of the most popular health supplements. Since our bodies can’t produce omega-3 fatty acids, the best sources of these essential fats are foods like salmon, walnuts, chia ...

Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

When it comes to choosing an omega-3 supplement that works for you, there’s three top factors to consider, says registered dietician and founder of Real Nutrition Amy Shapiro MS, RD. “Your overall ...

The supplement shelves are a crowded place to be right now, and it can be hard to know where to start, what supplements to take and when a food-first approach might be superior. One such supplement is ...

Could taking a daily supplement really help slow the ageing process? New research suggests that taking omega-3 may reduce ageing – especially when combined with vitamin D and regular exercise. FYI: ...

New research has identified a common supplement that could boost longevity. Omega-3, a "healthy fat" that can help improve brain and heart health, has been found to also slow down biological aging.

Some supplements work better when you take them at certain times. Learn more about how to maximize the effectiveness of iron, ...