Benadryl (diphenhydramine) and Unisom (doxylamine succinate) are sleep aids that can be purchased over the counter. Both medications are antihistamines that have sedative side effects. Generic ...

HOUSTON (KTRK) -- If you're struggling with insomnia, you might want to think twice before you reach for over-the-counter sleep aids. Many of the drugs are labeled "non-habit forming" but there are ...

A new study says chronic use of the sleep aid may lead to heart failure — but experts say you shouldn’t panic just yet.

Forget Ambien, Lunesta and Rozerem. The real growth in sleep-aids over the next 10 years will be in the non-prescription, over-the-counter medications and herbal supplements. According to research ...

Over the last couple of years, stress started interrupting my sleep. I found myself having difficulty falling asleep and, even when I did, waking up in the middle of the night. As a freelancer who ...

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DEAR DR. ROACH: I am an 81-year-old man in reasonably good health. When I had trouble falling asleep, I would take a swig of Zzzquil, which worked perfectly every time. However, since then, my ...

New research says the popular sleep aid melatonin may negatively impact the heart — but experts caution that more research is ...

Over the last couple of years, stress started interrupting my sleep. I found myself having difficulty falling asleep and, even when I did, waking up in the middle of the night. As a freelancer who ...