Most often known as sprouts on a deli sandwich or a large bale of dried plant clippings to be used as food for livestock, alfalfa is increasingly being studied for a wide range of uses in human ...

Alfalfa is rich in micronutrients like calcium, iron, and vitamins A, C, E, and K. Alfalfa contains saponins, which may help improve cholesterol levels. Alfalfa supplements can interact with diabetes ...