Beach walking isn't just about relaxation—it's an opportunity to elevate your fitness, engage muscles you might not typically use, and provide a refreshing change of scenery from the gym. The next ...

BALTIMORE (WBFF) — On this week's edition of Get Fit With Fox, Quintin "Q" Dailey with Planet Fitness joined Patrice Sanders for a beach-inspired workout. Dailey demonstrates four simple exercises to ...

NORTH MYRTLE BEACH, SC (WMBF) - Expansion and renovations are coming to the North Myrtle Beach Aquatic and Fitness Center, ...

The return of this free festival will feature over 2,000 women competing in 12 sports, ranging from surfing to skating and ...

Every month, Caroline Idiens—known by the name of her wildly successful fitness platform, Caroline’s Circuits—coaches around 6,500 women in midlife to get fitter and stronger than ever. Her method is ...

North Myrtle Beach celebrated the past, present and future of the city's Aquatic and Fitness Center on a Thursday, Oct. 30.

In both clips, she wears a pink bathing suit and does her classic move, the grapevine, on the beach. “I LOVED filming my TV shows all those years!!! And I feel so grateful I am still feeling just as ...