The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

Vitamins are essential to good health and disease prevention. Vitamin insufficiencies can increase the risk of a number of illnesses and can reduce quality of life. Yet, there is increasing evidence ...

Dec. 10 (UPI) -- Sustained use of common prescription heartburn and ulcer medications has been linked to increased risk of vitamin B12 deficiency, according to a new study conducted by researchers at ...

Medically reviewed by Maggie Moon, MS, RD Vitamin B12 supports red blood cells, nerve health, and DNA production, with adults ...

Fatigue, pale skin, headaches, gastrointestinal issues, increased inflammation, pain, muscle cramps and vision disturbances ...

Vitamin B12 for weight loss: Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss.

Vitamins and supplements can help fill nutritional gaps while supporting various aspects of health, like fertility, mood, menstrual health, and heart health.

Persistent fatigue, unexplained tingling of the hands or feet, sudden mood changes, and a general decline in stamina are all ...

Vitamin B12 is an essential component that helps your body make red blood cells and DNA. Although vitamin B12 deficiency is harmless, if left untreated it can result to physical, neurological and ...

Vitamin B12 is vital for good health. Your body needs steady levels of this nutrient to make enough red blood cells and keep your nervous system working. For most people who eat a balanced diet, low ...