There are a surprising number of meditation apps available in virtual reality, and I am their target demographic. I want to make progress down the Noble Eightfold Path, and/or experience the reduction ...

Mindfulness can mean different things to different people. For some, settling down with a puzzle can bring inner calm, whereas a more guided approach does the trick for others. Whichever way you ...

Parenting in the hospital is stressful. Moms and dads naturally focus on their ill child, sometimes to the neglect of their own mental health. A Stanford Medicine team has found an effective way to ...

Try as I might, I am not a peaceful person. I don’t mean violent — okay, I’ve had a few brutal run-ins with Spotted Lanternflies — I’m talking more internally. My brain is a din of intrusive thoughts, ...

The Meta Quest has plenty of useful apps you will eventually download, but these are the ones you'll be happiest to install first on your device.

Please provide your email address to receive an email when new articles are posted on . People with diabetes performed meditation delivered through virtual reality to start diabetes education sessions ...

All the Latest Game Footage and Images from Meditation VR Birds high up in the sky, waves rolling in on the shore, the wind blowing through palm trees and plants that grow on your private secluded ...