Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association of America. That equates to around 40 million people.

This article was reviewed by Daniel Z. Lieberman, MD. We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant, it might be a sign ...

Anxiety isn’t just about feeling stressed or worried. For millions of Americans it’s a daily battle that affects everything from relationships to career choices. With 31% of adults experiencing an ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. MementoJpeg/Getty ...

Everybody gets anxious sometimes, whether in response to something reality-based—such as the possibility of getting seriously ill with COVID-19—or something wholly imagined, such as the possibility of ...

As schools reopen, a trauma counsellor shares practical strategies to help learners manage anxiety and adjust to the classroom environment.

Certain zodiac signs are wired to process stress and emotion more deeply, which can make them more prone to anxiety and ...