Back up, this is what really happens to your body when you hold in your poo

There are multiple side effects you’ll experience if you’re consistently holding in your poop. ‘When stool remains in the ...
Hosted on MSN

When Is the Best Time of Day to Poop?

If youve ever been struck by urgent signals from your bowels in the middle of a work meeting, a first date, or a milestone event, it may have felt like the worst possible time to need to go. You might ...