A nurse and mother-of-two has revealed how she lost the 10 kilograms she gained during the COVID-19 lockdown, and how you can take charge of your body before the end of the year. Mum-of-two Alanna ...
Get ready to tackle your family's heavy laundry with ease! Check out our review of the 5 best IFB 10kg washing machines front load that are designed for Indian homes, tough on stubborn stains, and ...
Fitness coach Natalie Castellan emphasises simple meals, hydration, weight training, and quality sleep for effective weight loss.
It's the weekend, and you decide to unwind by watching a movie. As you watch your favourite actor flaunting their perfectly sculpted abs on the big screen, a sudden burst of motivation sparks within ...
Fitness influencer Shivani Karnica lost 10 kg by following the 80-20 rule, balancing healthy habits with enjoyable foods. She emphasized movement should be fun. Fitness and beauty influencer Shivani ...
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